Breakfast Oats Khichdi with Glucerna

Breakfast Oats Khichdi With Glucerna

Most of us know by now that oats makes a real good breakfast option, especially for those who suffer from Diabetes, or are at risk. Oats is a Diabetes superfood. When you club two superior diabetes-friendly ingredients in your breakfast – oats and Glucerna – you are sure that your sugar levels will not peak up. Having Glucerna incorporated in your breakfast everyday ensures that the Carbohydrates with a low glycemic index (designed for slow absorption by the body to provide sustained release of energy) are released slowly in the system.


Breakfast Oats Khichdi with Glucerna

Time taken: 15 min

Taste-o-meter: Savoury



Oats (soaked for 10 min): 1 cup

Moong dal: 1 cup

Oil: 1 tsp

Cumin seeds: 1/2 tsp

Bay leaf: 1

Dried chillies: 3

Turmeric powder: 1/2 tsp

Cumin powder: 1.5 tsp

Ginger paste: 1 tsp

Salt: according to taste

Glucerna powder: 3 tbsp



Pressure cook all the ingredients (except the Glucerna) with sufficient water. Switch off the gas and add the Glucerna at the end. Make sure to stir the soup well.


About [img width=50 src= ]

Food is our inspiration. Through Slurrpy, we hope to inspire people to cook and try different cuisines and flavours. The new Slurrpy is a global platform to interconnect with foodies, chefs, food bloggers and food brands.

Contact Us

Do you have any food-related idea that you want to share with us? Want to collaborate or advertise with us?

Contact Us