Indian Food Recipes | Indian Cooking | Veg & Non Veg Recipes

Aviyal: The Ultimate Vegetable Stew

Aviyal, a Kerala dish is a very nutritious vegetable stew in coconut gravy. The adage ‘the more the merrier’ holds true for this dish. You can add any vegetable to this dish ranging from ash gourd, pumpkin, raw banana, drumsticks, potatoes, string beans, snake gourd, carrots, and it becomes only tastier with every addition. Even if you don’t have all these vegetables it’s still fine, you can hardly go wrong with this dish, it’ll be as delicious by virtue of its simplicity. In my recipe I’ve added only ash gourd, pumpkin, and raw banana because these were the only vegetables available that day. All vegetables need to be sliced into thin 1 inch long pieces.



Preparation time: 30 minutes

Serves: 2

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