Indian Food Recipes | Indian Cooking | Veg & Non Veg Recipes

Health Benefits of Snake Gourd

The Snake Gourd is a tropical vegetable of Indian origin and is known as Chichinga in Bengali, potlakaaya in Telugu, pudalankaai in Tamil, dhunduli in Assamese, paduvalakaayi in Kannada and padavalanga in Malayalam. The botanical name of the snake gourd is Trichosanthes anguiana. It’s a highly nutritious vegetable and is widely used in South Indian cuisine. Its health benefits are:

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