Lemon


The very word smells fresh. But did you know that apart from the tangy twist that it lends to your food and drink, lemon is also a healer. Rich in Vitamin C, a squeeze of lemon also gives you a healthy dose of essential vitamins like Vitamin B andRiboflavin and minerals like Calcium, Phosphorus and Magnesium. From digestive problem to skin remedies to cutting out those extra flab- Lemon is a great fruit to bank on. So lets just say, one lemon a day keeps a lot of disease away.


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