Know Your Food

An insight to your daily food

It’s a Maizey day!!

It’s a Maizey day!!

There is no feeling more cherishable than munching on some well baked or roasted corn during the rainy season. This one is for all you corn lovers. Maize, popularly known in many English speaking countries as ‘mealle’ or ‘mielle’ is…
Pigeon Pea for good health

Pigeon Pea for good health

Pigeon pea also known as Red Gram, Congo pea, Toor or Gunga Pea, is one of the best nutritional legumes known to mankind. This yellow coloured legume known as arhar or toor dal in the Indian subcontinent is a household…
Benefits of Sugarcane

Benefits of Sugarcane

  Believe it or not, sugarcane actually is a form of grass. Sugarcane belongs to the Poaceae family and is native to warm temperate regions and tropical areas. Sugarcane can measure  up to 6 meters in height. As we all…